Sun 5/10/09

A Daily Walk With DietPower

Walking is the best exercise for weight loss. And the things you see!

I caught this spicebush swallowtail (Papilio troilus) sampling the nectar of a white lilac on Kilian Drive today. Because her hindwings are blue, instead of green, I know she is a female. Soon, she will lay eggs that hatch into delicate mint-green caterpillars. (I knew I'd find a Mother's Day picture!)

About this page: Precisely at noon each day, I step out of my office for a 3.5-mile walk around my Connecticut neighborhood. I carry a Panasonic Lumix DMC-TX5 pocket camera with a Leica 10x optical zoom lens. My object is to make an interesting photograph of at least one thing that is different that day. I post the results here, hoping they will inspire you and your friends to walk, too.  —Terry Dunkle, DietPower founder and CEO. To comment, .

All My Yesterdays

Saturday, May 9: Gone to Seed

Friday, May 8: A Pack of Boston Terriers

Thursday, May 7: Underground Passage

Wednesday, May 6: White Violet

Tuesday, May 5: Singing His Heart Out

Monday, May 4: Kenny's Secret

Sunday, May 3: Monument to an Afternoon

Saturday, May 2: Gasoline Rainbow

Friday, May 1: The Duck and the Bashful Maiden

Thursday, April 30: A Poison Ivy Sandwich

Wednesday, April 29: The Very Picture of Spring

Tuesday, April 28: A Busy Bumblebee

Monday, April 27: Electric Pink

Sunday, April 26: Saturday Night Special

Saturday, April 25: An Old Oak Falls

Friday, April 24: How an Ant Sees a Daffodil

Thursday, April 23: The Nameless Brook

Wednesday, April 22: Weeding Time

Tuesday, April 21: Wet Apple Buds

Monday, April 20: Mr. Allen and the Crew Team

Sunday, April 19: Bloodroot II

Saturday, April 18: Green Jellybeans

Friday, April 17: Bloodroot

Thursday, April 16: Skunk Cabbage III

Wednesday, April 15: Find the Critter

Tuesday, April 14: Blessing of the Animals

Monday, April 13: The Crow Who Said "Wow!"

Sunday, April 12: A Quirky Church

Saturday, April 11: Self-Portrait in a Pothole

Friday, April 10: Easter flowers

Thursday, April 9: Dumb as a Squirrel

Wednesday, April 8: April Snow

Tuesday, April 7: Egg Trees, Connecticut Style

Monday, April 6: I Carry My Lunch

Sunday, April 5: A Tree in Spring

Saturday, April 4: Pigs with Drivers Licenses

Friday, April 3: Forsythia

Thursday, April 2: Skunk Cabbage II

Wednesday, April 1: Mystery of the Hanging Shoes

Tuesday, March 31: Downy Woodpecker

Monday, March 30: 300-Year-Old House

Sunday, March 29: The Broken Fence

Saturday, March 28: "You're Such a Delight"

Friday, March 27: Skunk Cabbage

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